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Health and well-being: How focused are you on your physical and mental health? Do you have a goal to improve your fitness or longevity?.
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Family and friends: How is your relationship with your family and your friends? What kind of bond do you have with them, and what role do they take up in your life?.Romantic love: Do you feel happy and fulfilled in your romantic life? How important is this category to you?.Personal growth: How focused are you on your growth and transformation? How much time do you spend every day learning and developing yourself?.These 10 categories help break down one’s overall life vision into distinct categories to help with self-reflection. The 10 categories of the Wheel of Life assessment Where they really want to be in the future.Where they currently are on the journey of their lives in various areas, and.It helps them reflect on what’s missing and visualize which direction they want to take in the future.īy using this self-assessment tool, they will understand: Reviewing their lives through this lens helps them prioritize what matters most to them. It’s a great exercise for both self-coaching and working with clients who seek more awareness of their life vision and a balanced life. The Wheel of Life exercise is a very simple personal growth tool that helps you evaluate your life as it is and define where you want it to be. The Wheel of Life, according to Mindvalley Coach co-founder Ajit Nawalkha, can help you do that through the process. When you work with clients, your job is to help them identify what an ideal life looks like for them and then guide them to understand what they need to do to get there. As a coach, you know that it starts with defining what that means to you personally. Living a great life is different for everyone.